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Archive for March 2017

Insomnia and Your Brain

You’re tired all the time. You have little energy, can’t focus and are irritable. Now you’re making more errors at work and calling in sick more often. You tell coworkers that you’re having problems sleeping. How do you know if this is just a passing problem or a more serious sleep-wake disorder? Recently researchers have…

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Beginning to Stand Up

by Rev. Dorothy Nickel Friesen   We begin the season of Lent this week. For forty days, Christians all over the world will prepare themselves for the passion of Jesus, his death and resurrection.  Some will fast; some will give up desserts; some will pray more; some will be sucked into consumer-driven sales and other…

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