Stay informed with the latest mental health information through our blog. 

A Step in the Right Direction: The Benefits of Walking to Your Mental Health

June 13, 2022

Creating a walking routine may improve both your physical and mental health.

Tending to Mental Health During the Loss of Schedules 

June 9, 2022

Although summer accounts for more free time, the loss of structure can affect the mental health of all ages. 

Life Transitions: Finding Peace Amongst Change

May 17, 2022

Life transitions can be a hard reality for some to acknowledge, affecting the mental health of those facing the change at hand.

Impact of Community on Mental Health

May 16, 2022

Connecting with others is valuable to both those suffering from mental illness and those who are not.

Academic Burnout in College Students

May 15, 2022

The pressure to succeed is high, leaving many students facing mental health crisis.

The Influence of Parkinson’s Disease on Patients and their Caregivers

April 22, 2022

An estimated one million individuals in the U.S. suffer from Parkinson’s disease (PD), falling just short of Alzheimer’s Disease as the most prevalent worldwide neurodegenerative disorder.