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Blog

Stay informed with the latest mental health information through our blog. 

The Power of SMART Goals

May 12, 2017

Goals are the path we want to travel in life, and goal setting is the roadmap to take us there. Goals fuel our dreams and move us toward success.

Rolling the Stones Away

May 5, 2017

The Easter narrative reminds us that Jesus, a human and divine man, lived a life which combined the remarkable events of healing, teaching, and preaching and events of betrayal, hurt, and crucifixion.

Aging Gracefully: Keys to Healthy Living for Older Adults

April 24, 2017

In the spring/summer 2017 issue of A New View, Joan Brubacher, LSCSW, gave ten tips for healthy living for older adults. Here, she expands on how focusing on your social, emotional, physical and spiritual health can help you age gracefully.

The Power of Thought

April 14, 2017

Our thoughts affect both our physical and our mental health, as well as our attitudes, behaviors, happiness, relationships and success.

Speaking for Yourself

April 11, 2017

I cannot imagine how his world changed—that man born blind, a beggar and then had his sight restored by Jesus.

Insomnia and Your Brain

March 13, 2017

Recently researchers have described insomnia as a problem of your brain being unable to stop being awake. It is often triggered by an illness or an event that causes physical or psychological distress.