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Stay informed with the latest mental health information through our blog. 

10 Tips for Setting New Year’s Resolutions

December 23, 2019

Did the year pass by already and you didn’t keep your resolutions? You’re not alone. Here are ten tips for setting New Year’s resolutions.

Pornography: Is It Addictive?

December 20, 2019

While not everyone who views pornography becomes addicted, for some viewing pornography is very problematic.

God’s Gift; Our Gift

December 18, 2019

During this season of Advent and Christmastide, I am drawn to the remarkable, even audacious, story of how God became real to ordinary people. What could this story mean today?  How does God’s gift encourage our gifts?

How Big Is The Table?

November 29, 2019

But what about Thanksgiving? What about the table? I am wondering if Thanksgiving has gotten a bit complicated.

Obstacles to Healing

September 19, 2019

Often when I re-visit a familiar biblical story, something new emerges.This happened when I re-read the story that Jesus told to explain to a lawyer exactly what a “neighbor” is.

Skills for Making Life Less Difficult

September 12, 2019

Dialectical Behavior Therapy – what in the world is that? DBT, as we call it, is a cognitive behavioral therapy developed by psychologist Dr. Marsha Linehan in the late 1980s.