Blog
Stay informed with the latest mental health information through our blog.
Self-Care in a Pandemic
April 21, 2020
The COVID-19 pandemic has given us time to focus on self, family, faith and whatever we've been neglecting.
Impossible Words
April 17, 2020
In this time of self-isolation and uncertainty, we can remember the words Jesus spoke after his resurrection: Do not be afraid.
Talking to Kids About COVID-19 and Schedule Disruptions
April 10, 2020
Jennifer Schreiner, BCBA, LMLP, Autism Specialist, IIS, explains how to talk with children about COVID-19, social distancing and new routines
Anxiety
April 9, 2020
It is important to understand the signs and symptoms of some of the most common anxiety disorders.
Hope and Prevention: Tackling the Many Forms of Adverse Childhood Experiences
February 13, 2020
The good news is there is hope. There are mitigating factors that reduce the negative outcomes for ACE scores.
After the Affair
January 28, 2020
If you just learned your partner had an affair, you are most likely wondering how on earth you can possibly handle this.