Group Therapy Options
Group therapy provides a support network and a safe place to discuss whatever is troubling you. You’ll learn coping skills for managing specific problems, such as anxiety, depression, substance use and smoking cessation.
Other group options include Dialetical Behavior Therapy (DBT), a Life Transitions group for older adults, caregiver support groups, sexual behavior groups for youth and their caretakers, and psychosocial groups for both adults and children.